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Canker Sore Medicine

Canker Sore Medicine

Canker Sores: Causes and Treatment Canker sores, also called aphthous ulcers or aphthous stomatitis, are small, painful ulcers that develop in your mouth, on your tongue, or at the base of your gums. The lesions usually appear white, gray, or yellow,...

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Spa and Massage

Spa and Massage

At times, doctors may recommend regular spa visits for healing and treatment. Massage therapy can provide numerous therapeutic benefits to the body. Such therapy is indeed very healthy and beneficial for the body. It helps relieve pain and stress, al...

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Vacations

Vacations

Everybody loves to go on a vacation. Who wouldn’t? If you have been in to lots of stressful stuff lately, taking a vacation leave would be a great idea to chill out and de-stress. If you do have an annual vacation leave, it is best you use it up. W...

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Sleeping on Time

Sleeping on Time

Sleep is the ultimate form of rest, and perhaps the best of all rest. Why? Let us consider the benefits: Sleep triggers the production of melatonin and prolactin, hormones essential to fight against anti-aging of the brain and body, and to strengthen...

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