Smelly Feet Odor and How to Eliminate Them
It is both embarrassing and unpleasant to have smelly feet. The condition, medically known as bromodosis, affects millions of people worldwide. They aren’t fun and healthy for anyone, especially for the people around you.
What Causes Smelly Feet?
- Your feet have more sweat glands than your other body parts do. Each foot can produce more than a pint of sweat in one day.
- If you’re wearing shoes all day, you are more likely to sweat inside them. Your feet aren’t ventilated, so the perspiration stays inside your shoes. This causes the bacteria to break down the sweat and produce compounds that cause the foul odor.
- Active lifestyle is also a cause of stinky feet in kids. Children sweat more compared to adults.
- The inherited condition, hyperhidrosis, is also one cause of stinky feet in men, which causes them to perspire more than usual.
- Stress, fungal infection, fluid intake, hormonal changes and some medications are also smelly feet causes.
Simple Treatment for Smelly Feet.
- Let your feet air out and dry off by taking off your shoes and socks immediately when you arrive home.
- Bathe your feet daily to remove old skin and dirt.
- Sprinkle Epsom salt, baking powder or foot powder or put peels of fresh citrus fruits in your shoes, and leave them overnight.
- Wear shoes made of leather, canvas or other materials and thick, soft sock made of cotton or other absorbent material to allow your feet to breathe and keep moisture away. Avoid wearing plastic shoes and nylon socks.
- Wear different pairs of shoes and socks every day.
- Get treatment for fungal infections between your toes right away, if any.